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Amanda Franden

31, Sweden

When you hear strong woman, the first thing you think of is Amanda.

The mother of two amazing girls, Amanda has competed at the CrossFit Games twice with CrossFit Solid and as an individual at the Meridian regionals in 2017. In the offseason, she is constantly competing worldwide, from Cyprus to Dubai, she’s always among the top female athletes in the world.

Amanda bends barbells daily with a snatch of 90kg, clean and jerk of 110kg and an easy deadlift of 175kg. Every time we see her in action, we get motivated and understand that it’s all about how bad you want it, and there’s no room for excuses.

Check Amanda's WODProof workouts